Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Our Ligum Battle Rope is the ultimate MMA training tool.
Battle ropes are specifically used by Fight Athletes to increase their fast twitch muscles fibres which has shown to increase strength, power and muscle conditioning.
Ultimately, this is a great training tool used to build upper body explosive power, as well as core strength, which is necessary for effective striking.
Having a significant weight to them, battle ropes allow for great resistance and mobility training.
This is also a great training tool to identify the weaker side of one's body by observing the magnitude of the waves and hence correcting any strength imbalances on both sides of the body.
Features:
Increased endurance, power and mobility.
Promote fast muscle twitch muscle fibre growth.
Balancing left and right muscle groups.
Aids upper body explosive power and speed of strikes
Specifications:
Materials: Polyester
Ligum Fight Gear
Our mission is this: respect, champion, and foster excellence in Mixed Martial Arts, a sport that transcends labels, unlocks individual potential, and unites all involved. How? By providing fighters, coaches, and gym owners with premium quality, competition-grade traditional fight equipment with a modern edge. All Ligum fight products are engineered, designed, and tested by professional MMA fight athletes.
What's in the box
1 x 12m Battle Rope