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Beginner's Guide To Yoga - FREE DOWNLOAD/1000 FREE on CD - Health, Fitness, Medical
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Beginner's Guide To Yoga - FREE DOWNLOAD/1000 FREE on CD - Health, Fitness, Medical

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R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
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The seller has indicated that they will usually have this item ready to ship within 4 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
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Regional areas: 3-4 business days
Remote areas: 3-5 business days
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Replacement Guarantee: 7 Days: Buyer pays postage if applicable

Product details

Condition
New
Location
South Africa
Product code
EBKPA1-50-1 health yoga guide
Bob Shop ID
87010641
Quickly Get Into Shape, Lose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit

You're going to discover so many different things on yoga, workouts, stretches.
Not only will you find new tips and tricks, to help you lose weight, get fitter.
Without spending hours and hours at the gym

Discover some of the most the vital factors to consider when choosing a Yoga instructor.
Discover how Yoga can quickly strengthen your immune system.
Learn how cure any depression using proven Yoga techniques that work every time regardless of your age or gender.
How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you've never experience before.
Real people get real results

Contents
What is Yoga?
What Yoga Isn't
The Essence of Yoga
Yoga and Physical Health
Why is Yoga Beneficial?
The Mind-Body Connection
Physical Benefits
Psychological Benefits

Supporting a Healthy Lifestyle
Emotional Benefits
Pain Management Benefits
Real People, Real Benefits
Different Kinds of Yoga
Six Major Types
Hatha Yoga
Raja Yoga
Karma Yoga
Bhakti Yoga
Jnana Yoga
Tantra Yoga

Advice for Beginners
Final Note on Consistency
Yoga Equipment & Accessories
Yoga Mats
Yoga Towel
Yoga Bags
Yoga Straps
Yoga Sandbags and Bolsters
Yoga Medication Cushions, Chairs, Benches, and Pillows
Yoga Balls
Yoga Blocks
Yoga Videos/DVDs
Yoga Music
Yoga Clothing

Conclusion

he CD will show the Ebook Graphic on the Label if You choose this Option
Tananka - The best variety of Ebooks on Bidorbuy for your Apple Ipad, Kindle, Samsung Galaxy Tab, PC and other E-Readers