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Belly Blitz is your answer to developing long,lean abs,a tight controlled midsection(no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing,targeted exercises specifiacally designed to get deep into those hard to-reach muscles to totally tone, lift and tighten. Choose one or two segments, mix and match them or do the full programme for a total body challenge.
