Beth Shaw's YogaFit - Beth J. Shaw

Beth Shaw's YogaFit - Beth J. Shaw

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Product details

Condition
New
Location
South Africa
Product code
9781492507406
Bob Shop ID
620274271

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout--Page 4 of cover.

TITLE: Beth Shaw's YogaFit

AUTHOR: Beth J. Shaw

SKU: 9781492507406

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 05/10/2015

PLACE PUBLISHED: United States

PAGES: 344

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 178 mm x 254 mm

WEIGHT: 862 gr

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