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Large soft cover
Crease in bottom right of front cover and sticker mark top right
Generally, very good condition
50 (or so) ways to boost immunity and avoid unnecessary antibiotic use.
This practical guide explores the growing crisis of antibiotic resistance and offers natural strategies to strengthen the bodys defenses. Drawing on nutrition, lifestyle, and environmental insights, the authors present a compelling case for reducing dependence on antibiotics. Ideal for readers seeking holistic health solutions and proactive wellness.