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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength speed power flexibility balance and agility; and new content on balance safety and plyometrics.
TITLE: Bigger Faster Stronger 3rd Edition
AUTHOR: Greg Shepard
SKU: 9781492545811
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 31/07/2017
PLACE PUBLISHED: United States
PAGES: 232
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 178 mm x 254 mm
WEIGHT: 499 gr
