| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
| Summary | Billy Blanks presents another easy-to-follow combination of self defence, dance and boxing, using kicks, knee lifts, jabs and punches to keep you burn calories and stay in trim... |
| Studio | 4Digital Media Limited |
| Format | DVD |
| Release date | 20020325 |
| Contributors | Billy Blanks |

