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Glutamine has become more prominent as new studies reveal its unique contribution to protein synthesis muscle growth, anti-catabolic function (prevents muscle tissue breakdown) and growth hormone elevating effects.
L-Glutamine provides a critical link in muscle metabolism not shared by any other single amino acid.
L-Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle cells.
In fact, L-Glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.
L-Glutamine will greatly improve your recovery from hard exercise and muscle repair.
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