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BKS Iyengar, Yoga: The path to holistic health
Secondhand
R159.00
Closed
27 Mar 24 08:48
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Product details
Condition
Secondhand
Location
South Africa
Bob Shop ID
609205179
A special section introduces B.K.S Iyengar's innovative use of props, enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively. A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition, there is a 20-week yoga course, personally formulated by B.K.S. Iyengar, which progresses from simple to more challenging postures.