Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Black Eyed beans are small, creamy textured beans with a black 'scar' where they were joined at the pod. Despite differences in colour and taste all legumes have a similar nutritional value.
A serving of beans contains no cholesterol, lots of complex carbohydrates and virtually zero fat. In addition, beans are a good source of B vitamins, potassium and digestive health promoting fibre.