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Black seed is a powerful herbal ingredient associated with a variety of health and beauty benefits. In particular, it may ease inflammation, lower blood sugar levels, improve skin and hair health, and help you manage your weight. Black seed is rich in thymoquinone, which has potent antioxidant and anti-inflammatory effects. As a result, studies suggest this compound may protect brain health and aid in treating several types of cancer. Thymoquinone in black seed, may help in treating asthma by reducing inflammation and relaxing muscles in the airway.