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Published by Penguin Random House South Africa, 2008, hardcover, illustrated, index, 656 pages, 21 cms x 25.7 cms x 5.7 cms, condition: as new.
Certain to become the definitive manual on playing and coaching cricket, this trail-blazing book represents the first time that a cricket coach and a sports scientist (both world experts in their field) have teamed up to create probably the most comprehensive book on playing and coaching cricket there is.
The authors to develop players who show not only technical but mental strength, and who are as physically fit and injury-resistant as possible. Much more than a coaching manual, this book reflects Bob Woolmers passion for constant innovation and questioning his dedication to the art and science of cricket.
Lavishly illustrated with specially commissioned drawings and photos, the book includes useful summaries, anecdotes and tips from some of the games greatest players and characters.
I absolutely loved it! Honestly one of the best cricket books I have read in a while. The way Bob Woolmer describes and goes into detail about the different aspects of cricket (Mental and Physical) is just incredible. This book goes very deep into the technical and mental aspects of cricket and it may not be for everyone. But if you enjoy cricket and want to learn more this is the book for you!