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In the first workout, Lynne takes you through abdominal exercises, double-leg stretches, and strengthening the buttocks and legs. In workout two it's the turn of back muscles, thighs, and buttocks.
Summary | Fitness guru Lynne Robinson presents this body-conditioning regime. In the first workout, Lynne takes you through abdominal exercises, double-leg stretches... |
Studio | FireFly Media |
Format | DVD |
Release date | 20090101 |
Contributors | Lynne Robinson |