Body for Life by Bill Philips and Michael D'Orso - Hardcover

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• This book is in a good condition
• Hardcover

Body for Life by Bill Phillips and Michael D'Orso is a bestselling fitness and nutrition guide that outlines a 12-week program designed to help individuals transform their bodies and improve their overall health. The book provides detailed meal plans, workout routines, and motivational strategies to support readers in achieving their fitness goals. Phillips emphasizes a balanced approach to exercise, proper nutrition, and mental discipline, offering success stories and practical tips. The hardcover edition serves as a comprehensive resource for anyone looking to commit to a healthier lifestyle and achieve lasting results

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