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For the first time ever Body Sculpting with Kettlebells for Men gives readers a comprehensive guide to using this unique muscle building tool complete with workouts for people of all fitness levels. Simple to learn and easy to use with enormous benefits it is the perfect core of supplement to an existing workout routine. Utilising the unique and proven benefits of kettlebells this workout provides instructions exercises and routines designed to gain strength and muscles whilst burning body fat.
TITLE: Body Sculpting With Kettlebells For Men
AUTHOR: Roger Hall
SKU: 9781578264780
PUBLISHER: Hatherleigh PressU.S.
DATE PUBLISHED: 07/01/2014
PLACE PUBLISHED: United States
PAGES: 170
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 203 mm x 254 mm
WEIGHT: 490 gr
