Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Format: 3x DVDs, Region 0 (All regions, PAL).
Genre: Aerobics | Fitness | Exercise
Running Time: Approx. 237 minutes.
Stars: Stephanie Martin.
Triple bill of exercise programmes presented by personal trainer Stephanie Martin. Each workout guides the user through various exercises so they can then personalise their routine to meet their individual requirements. Titles comprise: 'Step - Level 1', 'Stretching' and 'Abs and Buttocks'.
Brand new, sealed.
Please ask any questions before placing your order.