Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Get a full body workout with the BodyGym.
What makes the BodyGym so great is that it is so versatile and can be used to work the entire body, both big and small muscle groups. Below are a few simple examples of what you can do with this amazing fitness accessory, however these are just guidelines and you are in no way limited to just these exercises.
Simple Full Body Exercises with the BodyGym: