Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Author | Marilyn Glenville |
Import Note | We do not carry stock of Import products. These products will be imported on request only. Placing an order and checking out with the item constitutes a request. Note these items are for private home use only and may not be resold or hired out. |
Publication Date | 9 Oct, 2003 |
Binding | Paperback |
Dimensions | 226 x 166 x 14 mm (399g) |
Language | English, English (Original Language) |
Studio | Kyle Cathie Limited |
Number of Pages | 192 |
Barcode | 9781856263177 |
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.