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Books: EAT SMART AND STAY SLIM - The GI Diet by Liesbet Delport & Gabi Steenkamp Books: EAT SMART AND STAY SLIM - The GI Diet by Liesbet Delport & Gabi Steenkamp
Books: EAT SMART AND STAY SLIM - The GI Diet by Liesbet Delport & Gabi Steenkamp Books: EAT SMART AND STAY SLIM - The GI Diet by Liesbet Delport & Gabi Steenkamp
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Books: EAT SMART AND STAY SLIM - The GI Diet by Liesbet Delport & Gabi Steenkamp

Secondhand 1 was available
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Product details

Condition
Secondhand
Location
South Africa
Product code
BOOK-GIDELPORT
Bob Shop ID
642571464

BOOK: EAT SMART AND STAY SLIM - The GI Diet by Liesbet Delport RD (SA) & Gabi Steenkamp RD (SA)


Following EAT SMART AND STAY SLIM'S lower-fat, low-GI (glycaemic index) guidelines will help you to control food cravings, stabilise blood-sugar levels, increase your metabolism and lose weight - without sacrificing great tasting food. The title also includes tips for eating out, fat-proofing your meals, label-reading skills and portion control, as well as a recipe section and meals for a week..


255 Pages

ISBN: 0-62404-189-1

9780624041894

Soft cover, good condition. Note books are all in a used condition (unless otherwise stated) and may contain signs of wear and aging (yellowing).


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