Boundaries by Dr. Henry Cloud & John Townsend | Christian Self-Help, Relationships, Personal Growth

Boundaries by Dr. Henry Cloud and Dr. John Townsend is a transformative Christian self-help book that teaches readers how to set healthy personal boundaries to regain control of their lives. Blending biblical wisdom with psychological insight, the authors explain when to say yes, how to say no, and how to take responsibility for your own actions without guilt or fear. This book is essential for anyone feeling overwhelmed, taken advantage of, or emotionally drained in their relationships.

Cloud and Townsend explore how boundaries impact all areas of lifefrom family, friends, and work to faith and personal well-beingand offer practical tools for lasting change.

Key Topics Covered:

• What boundaries are and why they matter

• Saying "no" without guilt and "yes" with clarity

• Setting limits in relationships, marriage, work, and church

• Identifying and overcoming boundary issues rooted in childhood

• Embracing responsibility for your own feelings, choices, and actions

• Biblical principles for building stronger, healthier relationships

Boundaries, Henry Cloud, John Townsend, Christian self-help, emotional health, relationships, personal growth, Christian living, setting boundaries, saying no, responsibility, spiritual growth, mental health, counseling, boundaries in relationships