This item has closed with no items sold
View other items offered by The Book Emporium639

Similar products

Growing Younger: Breakthrough Age-Defying Secrets by Julia VanTine & Bridget Doherty
Secondhand
R119.00
Not Dead Yet: A Manifesto for Old Age -- Julia Neuberger
Secondhand
R59.00
Dreaming ~ Julia & Derek Parker
Secondhand
R80.00
My African Conquest (Paperback) Julia Albu
Secondhand
R100.00
Braintenance by Dr Julia Ravey Braintenance by Dr Julia Ravey
Braintenance by Dr Julia Ravey Braintenance by Dr Julia Ravey
Closed

Braintenance by Dr Julia Ravey

Secondhand 1 was available
Indicative market price: R200.00
R160.00
20% off
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
There are various locker and counter collection points across South Africa.
View locations
The seller has indicated that they will usually have this item ready to ship within 2 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Buyer protection
Get it now, pay later

Product details

Condition
Secondhand
Location
South Africa
Bob Shop ID
604105315
A scientific Guide to Creating Healthy Habits and Reaching your Goals
281 Pages, Paperback
23.5cm x 15.5cm
Published: 2023
In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research-led self-help. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. We have no trouble imagining the goals we would like to achieve a healthier lifestyle, passing exams or embarking on a new career ­ but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better. By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals and they will work for you, too. The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing.

Recently viewed

See more
Surgeons Choice by Frank G. Slaughter
Secondhand
R25.00
Shea Butter
New
R220.00
Geyserwise Black Temperature Probe/Thermostat Extension Cable - 5M
New
R90.84
Miniature brass burner with dual pots
Secondhand
R60.00 No bids