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Breakthrough Triathlon Training (Paperback)
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Breakthrough Triathlon Training (Paperback)

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Product details

Condition
Secondhand
Location
South Africa
Product code
BB-0101265
Bob Shop ID
659735662

Breakthrough Triathlon Training: How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak Performance

Condition: ; Very Good (VG)

Author: Brad Kearns

Format: Paperback

ISBN-10 : 0071462791
ISBN-13 : 978-0071462792

The perfect trathlete training guidewhether you're a beginner or are simply looking to improve your performance

Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

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