Soft Cushioning, Smooth Transitions and Everyday Reliability
The Brooks Ghost 18 Women's is the latest generation of one of the world's best-selling neutral running shoes. Designed to provide an exceptionally smooth ride, lightweight comfort and dependable durability, the Ghost 18 is ideal for runners of all abilities looking for a versatile daily trainer.
Featuring Brooks' updated DNA LOFT v3 nitrogen-infused cushioning, the Ghost 18 delivers softer landings, improved responsiveness and lightweight comfort without sacrificing durability. Whether you're running your first 5K, building marathon mileage or simply enjoying everyday runs, the Ghost 18 provides a balanced ride that performs across every distance.
The newly engineered double jacquard air mesh upper offers enhanced breathability while providing a secure and comfortable fit that adapts naturally to your foot.
Who This Shoe Is For
The Brooks Ghost 18 is ideal for neutral runners seeking premium cushioning, smooth transitions and dependable comfort for everyday road running.
When This Shoe Makes Sense
If you want a versatile running shoe that performs equally well on easy runs, long runs, recovery sessions and daily training, the Ghost 18 is one of the most reliable choices available.
Technical Performance Breakdown
| Surface | Road |
| Pronation | Neutral |
| Cushioning | High |
| Heel-to-Toe Drop | 10 mm |
| Weight | Approx. 255 g |
| Midsole | DNA LOFT v3 Nitrogen-Infused Cushioning |
| Upper | Engineered Double Jacquard Air Mesh |
| Outsole | RoadTack Rubber |
| Best For | Daily training, long runs, recovery runs, walking and marathon preparation |
Smooth Running Starts Here
The Brooks Ghost 18 continues the legacy of delivering an exceptionally balanced ride for neutral runners.
The updated DNA LOFT v3 midsole uses nitrogen-infused cushioning to create softer landings while maintaining lightweight responsiveness. This allows runners to enjoy premium comfort over long distances without feeling sluggish.
Brooks' redesigned midsole geometry promotes smooth heel-to-toe transitions, creating an effortless running experience regardless of pace.
The breathable engineered air mesh upper improves airflow while providing a secure fit that comfortably adapts to the foot throughout your run.
The durable RoadTack rubber outsole combines recycled silica with lightweight rubber to provide excellent grip and long-lasting durability across everyday road surfaces.
Where This Shoe Performs Best
| Daily Training | |
| Long Runs | |
| Recovery Runs | |
| Walking | |
| Tempo Runs | |
Brooks Running Shoe Comparison
| Model | Support | Cushioning | Best For |
|---|
| Ghost 18 | Neutral | High | Daily Training |
| Glycerin 25 | Neutral | Maximum | Premium Cushioning |
| Adrenaline GTS 25 | Stability | High | Supportive Daily Training |
| Hyperion Max 3 | Neutral | High | Speed Training |
Key Features
- DNA LOFT v3 nitrogen-infused cushioning delivers soft, lightweight comfort.
- Neutral support for natural and efficient running.
- Engineered double jacquard air mesh upper enhances breathability.
- Smooth heel-to-toe transitions for effortless running.
- RoadTack rubber outsole provides excellent grip and durability.
- Comfortable enough for daily training, long runs and walking.
- Ideal for runners of all experience levels.
Durban Runner Professional Fitting
At Durban Runner, our experienced footwear specialists assess your gait, biomechanics and running goals to help you find your ideal running shoe. The Brooks Ghost 18 Women's remains one of the best all-round neutral trainers for runners looking for dependable comfort and performance.
Available for professional fitting in-store at Durban Runner.
Frequently Asked Questions
Is the Brooks Ghost 18 a neutral running shoe?
Yes. The Ghost 18 is designed for neutral runners who want a smooth, cushioned and versatile running experience.
What is new in the Ghost 18?
The Ghost 18 features updated DNA LOFT v3 nitrogen-infused cushioning, a redesigned engineered mesh upper and refined midsole geometry for an even smoother ride.
Is the Ghost 18 suitable for marathon training?
Absolutely. Its combination of cushioning, durability and comfort makes it an excellent choice for long-distance training and marathon preparation.
Can I wear the Ghost 18 for walking?
Yes. The plush cushioning and smooth ride make it an outstanding shoe for walking, travel and all-day comfort.
How does the Ghost 18 compare to the Glycerin 25?
The Ghost 18 provides a balanced daily training ride, while the Glycerin 25 offers maximum cushioning and an even softer underfoot feel for runners prioritising comfort.
