Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Grow your own Gourmet from the comfort of your home! All grow kits come with easy-to-follow instructions and the kits are designed to grow in your home without the need of special equipment
These mushroom kits come with everything you need to grow the mushroom right out of the bucket! We have done the hard work and all you need to do is water them and you'll be harvesting delicious mushroom in no time to cook into soups, pizzas or omelets.
🍄 Brown Oyster Mushroom (Pleurotus ostreatus) is a hearty, earthy variety of oyster mushroom known for its meaty texture, rich flavor, and environmental benefits. Here's a full breakdown:
🧠 Key Characteristics
🌱 Cultivation
🥘 Culinary Profile
💪 Nutritional & Medicinal Benefits
Nutrient (per 86g) | Value |
---|---|
Calories | 28 |
Protein | 3g |
Fiber | 2g |
Niacin (B3) | 27% DV |
Vitamin B5 (Pantothenic) | 22% DV |
Potassium | 8% DV |
Iron | 6% DV |
Selenium | Supports DNA & thyroid |