Calm at Work, breeze through your day feeling calm, relaxed and in control - Paul Wilson

Feeling stressed at work? If you've ever felt under pressure with the daily grind, this is the book for you. Paul Wilson, the bestselling author of Instant Calm, offers page after page of simple techniques to add calm, overcome stress and help you get what you want from your work. You'll get through the work day feeling relaxed, positive and fulfilled - and able to place work in the context of everything else in your life.

Title: Calm at Work

Sub Title: breeze through your day feeling calm, relaxed and in control

Author: Paul Wilson

Publisher: Penguin

Year: 1998

Number of pages: 334

ISBN: 9780140260649

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