Cashews Roasted Split (FS) - 1kg

HEALTH BENEFITS OF CASHEW NUTS

• Reduces the risk of cardiovascular disease, stroke and heart attack
• A source of protein, phosphorus, iron, and zinc
• High in energy, dietary fibre, monounsaturated fats, magnesium, and copper
• Naturally low in sodium
• Beneficial impact on many heart disease risk factors and may aid in weight loss
• Reduces tiredness and fatigue through its iron, magnesium, and copper content
• Supports the normal functioning of the immune system due to its high copper content and zinc content (both antioxidants)
• Supports the normal maintenance of hair, skin and nails through its copper and zinc content
• Helps with the formation and maintenance of normal bones and teeth through its magnesium and copper content
• High in dietary fibre, providing over 3g per 50g serving
• High in monounsaturated fatty acids, which contribute to maintaining normal blood cholesterol levels when replacing saturated fats

USES

• Snack on its own
• Make cashew butter by blending whole, raw cashews in a food processor
• Top main dishes with chopped cashews and herbs before baking
• Use in a curry
• Mix into a salad or stir-fry

PRODUCT INFORMATION

Allergens: Cashews
Ingredients: Cashews, Palm Oil, Salt
Origin: Mozambique
Grade: FS (Fancy Splits)

CARE INSTRUCTIONS

Store in a cool, dry place.