Bulk dried herb, used to aid digestion, general anti-inflammatory, allays insomnia, nervous tension and anxiety.
Found throughout Europe, where it has a long history of use as a medicinal plant, chamomile grows wild in fields and along roadsides, and is cultivated in gardens. The plant reaches a height of around 40cm and its daisy-like flowers have an aromatic scent.
Chamomile has been used for centuries as a medicinal plant, mostly for digestive disorders, where it acts to soothe inflamed or irritated gastro-intestinal tissue and reduce the spasms of griping pain. It is also valuable as a mild sedative. A chamomile steam inhalation may help to ease sinusitis, asthma, hay fever and bronchitis. Great natural antihistamine for allergies. The anti-inflammatory and antispasmodic properties of chamomile make it a good remedy for stomach aches, period pain and cramps. Chamomile calms anxiety and tension, and promotes sleep. It is an excellent relaxant for babies and children.
Externally, chamomile cream treats skin inflammation and promotes healing. Chamomile is recommended for use with eczema, nappy rash and cracked nipples. It is also used an eye bath and in antiseptic mouthwashes.
Dosage:
1 Teaspoon of dried herb infused into a cup of hot water. Strain and drink. Sweet with honey to taste if required.
Cautions:
- Do not use if you have a known allergy to any of the ingredients - if allergic reaction occurs discontinue use.
- Topical application may, in very rare cases, cause allergic reactions including asthma and urticaria.
- Consult a doctor before use if taking anticoagulants.
- Do not use if allergic to members of the plant family Asteracae, such as daisies, chamomile or chrysanthemums.
- If you are taking preparations containing iron, you should take them at least 2 hours apart from chamomile.
- Do not use during pregnancy or breastfeeding.
- Keep out of reach of children.
Ingredients:
Dried Chamomile Flowers
