Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book
Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book Chris Ryans SAS Fitness Book
Chris Ryans SAS Fitness Book
+9

Chris Ryan’s SAS Fitness Book

Secondhand 1 available
R95.00
Shipping
R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Buyer protection
Get it now, pay later

Product details

Condition
Secondhand
Location
South Africa
Product code
2029
Bob Shop ID
653607229

Chris Ryans SAS Fitness Book

Chris Ryan has reached peak physical condition. After years of intensive training by experts in the SAS he has learnt to attain a level of total fitness that improves his performance in all aspects of life.

Now he has adapted techniques and honed his routines to devise a training programme that's both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men.

All the exercises are photographed in this easy-to-follow guide.

 

Publisher: Century, 2004

Pages: 117

Dimensions: ± 24 cm x 18.5 cm

Softcover. Good condition. 

Add to cart

Recently viewed

See more
Ixtahuele - Dharmaland (CD)
New
R369.00
Fob Watch: Quartz
Secondhand
R60.00 No bids
Camera battery 6v 165mah alkaline plus 4lr44-bp1(0%hg)
New
R46.77
62% OFF
1pc Mixed Color 1 For Samsung Galaxy A35 5G Phone Cases
New
R175.00 R464.00

Similar products

SAS Training Manual. Endurance Techniques.
Secondhand
R400.00
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Co
Secondhand
R285.00
Reflexology a Teach Yourself Book Chris Stormer
Secondhand
R95.00
Get fit the champion`s way
Secondhand
R25.00