Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Tiger nuts are a good source of fiber. Dietary fiber has been shown to improve digestion by increasing the frequency of stools and relieving constipation. Some people claim that tiger nuts positively affect the male sex drive.
Tiger nuts are tubers, like sweet potato, though much smaller in size. They get their name from the stripes on the tubers' exterior. Obtained from a plant called yellow nutsedge (cyperus esculentus), these marble-sized tubers are chewy and taste a little like almond and pecan.
Quantity: Chufa/Tiger Nuts (20 Seeds)
Shipping to South Africa ONLY