Organic virgin coconut oil is cold-pressed from the white flesh of the coconut.
It is one of the most versatile and healthy oils available and consists almost entirely of healthy medium-chain saturated fatty acids.
Coconut oil does not negatively affect blood cholesterol. Unlike other saturated fats, medium-chain fatty acids in coconut oil help increase metabolism. It is a 'healthy' fat and its high medium-chain triglyceride (MCTs) content is used by our bodies for energy, vitamin absorption and fuel. It's utilised by the body immediately as a source of energy instead of being stored as fat. Coconut oil is therefore used by many athletes as a high-energy source for training regimes.
Organic virgin coconut oil is also useful as an immune system booster, helping your body fight off infections with its antiviral and antimicrobial properties. It aids digestions and is great for the skin when used internally or topically to soothe and treat skin ailments such as chafing, rashes and burns. It can also be used as a daily moisturiser for hair and skin.
Coconut oil consists of roughly 50% lauric acid, which has documented anti-viral and anti-bacterial properties.
Organic virgin coconut oil is a versatile cooking oil, great for frying and baking due to its stable nature at high temperatures. Coconut oil does not oxidise in high heat like other traditional cooking oils like canola or corn; the oil also limits the development of harmful free radicals in the oil.
Suggested Benefits of Coconut Oil:
Heart healthy
Cholesterol neutral
Rich source of medium chain triglycerides, especially lauric acid
Speeds up metabolism
Assists with weight loss
Does not oxidise
Stable at high temperatures
Healthy alternative to butter or margarine
Suitable for diabetics
Other Uses for this fantastic oil:
Moisturiser / eye cream / pre-shave / hair treatment / hair defrizzer / toothpaste / make-up remover / lip-ice / massage oil / sunscreen / damaged skin treatment / cradle cap / body cream / wound healing / skin problems / digestion / weight / blood sugar / haemorrhoids / cooking / chewing gum remover / fat burning / Alzheimer¿s / protect teeth (oil pulling) */ destroy harmful microbes / burn fat
35 Awesome Uses for Coconut Oil for humans:
1. Reduces Cancer risks
5. Rub into the skin as a basic lotion
6. To support healthy thyroid function
7. To help increase sun tolerance and avoid burning
8. Topically to kill yeast or yeast infections
9. It¿s high Lauric acid and MCFA content helps boost metabolism
11. Topically, can help skin heal faster after injury or infection
12. Can help sooth psoriasis or eczema
13. There is some evidence that regular ingestion of coconut oil can help prevent or reverse Alzheimers
14. Can be used as a natural suncreen
15. Is energy boosting
16. There is some evidence that coconut oil helps digestion and may even kill intestinal parasites or yeast
17. Mix a tablespoon with a tablespoon of chia seeds for an all-day energy boost (do NOT take this at night!)
18. Can help improve insulin levels
19. Coconut oil and a drop of oregano oil helps improve gum health
20. Awesome for high-temperature cooking than olive or vegetable oils (doesn't go carcinogenic!)
21. Is an immediate source of energy when eaten and isn't stored as fat
22. As a naturally antibacterial skin cream
23. It¿s anti-inflammatory properties can help lessen arthritis
24. Can stimulate hair growth
25. Can help speed weight loss when consumed daily
26. Can be used to speed healing of fungal infections when taken internally and used externally
27. It has been shown to increase absorption of calcium and magnesium
28. Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
30. Some evidence suggests that the beneficial fats in coconut oil are helpful for those with Autism
31. A tablespoon taken before each meal can help improve digestion
32. Many use it as an anti-aging facial moisturizer
33. Can be used internally and externally to speed recovery from UTIs
34. When taken regularly, it can help fight candida
35. Ingesting coconut oil daily can help with allergy symptoms
25 Awesome Uses for Coconut Oil for Pets:
1. Winter moisturizer for paws, nose and ears
2. Can protect the liver from toxic antibiotic drugs
3. Reduces Hairballs
4. Reduces Cancer risks
5. Rub into the skin as a basic lotion
7. To help increase sun tolerance and avoid burning
8. Topically to kill yeast or yeast infections in pets
9. It¿s high Lauric acid and MCFA content helps boost metabolism
10. Gives your pet a shiny, glossy coat
11. Topically, can help skin heal faster after injury or infection
12. Can help sooth psoriasis or eczema
15. Is energy boosting
16. There is some evidence that coconut oil helps digestion and may even kill intestinal parasites or yeast
19. Coconut oil and a drop of oregano oil helps improve gum health
21. Is an immediate source of energy when eaten and isn¿t stored as fat
22. As a naturally antibacterial skin cream
23. It¿s anti-inflammatory properties can help lessen arthritis
26. Can be used to speed healing of fungal infections when taken internally and used externally
27. It has been shown to increase absorption of calcium and magnesium
28. Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
29. For pets struggling with skin issues when used externally
31. A tablespoon taken before each meal can help improve digestion
35. Ingesting coconut oil daily can help with allergy symptoms
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