Comfrey leaves (30g dried)

Comfrey leaves, prized in traditional herbalism, offer diverse uses. Applied topically, they may aid in healing wounds, reducing inflammation, and soothing skin conditions. As a nutrient-rich mulch, comfrey enhances soil fertility in gardens, making it a valuable and versatile herb for both medicinal and agricultural purposes.

Comfrey leaves have been traditionally used for various medicinal purposes, including:

1. **Wound Healing:** Comfrey is believed to accelerate wound healing, reduce inflammation, and promote tissue repair when applied topically.

2. **Bone and Joint Health:** Comfrey has been historically used to address conditions like fractures and arthritis, with some believing it may support bone and joint health.

3. **Skin Conditions:** It's applied to the skin for various skin issues, including bruises, eczema, and dermatitis, owing to its potential anti-inflammatory and soothing properties.

4. **Anti-Inflammatory Effects:** Comfrey is thought to have anti-inflammatory effects, which may be beneficial for conditions involving inflammation.

5. **Sprains and Strains:** Comfrey has been used traditionally to alleviate pain and swelling associated with sprains and strains.

While comfrey has a history of use in traditional medicine, it's important to note that there are concerns about the presence of certain compounds, such as pyrrolizidine alkaloids, which can be toxic when consumed in large amounts. Therefore, it's advisable to use comfrey under the guidance of a healthcare professional, and external use is generally considered safer than internal use. Pregnant and breastfeeding women should avoid comfrey.