| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
| Description | Informative and covers all aspects of running and a must for physical fitness enthusiasts. Graphs, illustrations, handy hints addenda. |
| Year | 1982 ed. |
| Publisher | Angus and Robertson Publishers |
| Pages | 314 |
| Condition | Hard cover, dust jacket, very good condition |
** Please note shipping is done according to weight. With the first 5 kg shipping at a fixed price. Additionally, your shipping becomes less if you spend more than an R100.00. So do feel free to browse through my shop for more great items.
