Complete Guide to Minimalism and Barefoot Running - Scott Douglas

Complete Guide to Minimalism and Barefoot Running - Scott Douglas

New 1 available
Only 1 left – grab it before it’s gone!
R212.00
Shipping
Free shipping is available from Aristata Boekwinkels for all orders above R800.00, using one of our trusted couriers.
Check my rate
Free collection is available from various lockers and counter collection points across South Africa, for all orders above R800.00 from Aristata Boekwinkels
View locations
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781609612221
Bob Shop ID
632648017

Beginning with a brief history of the barefoot/minimalist running movement the author shows readers how to successfully transition from conventional running shoes to barefoot running or minimalist shoes how to prepare one's body for the stresses of that transition and how to stay injury free in the process.

TITLE: Complete Guide to Minimalism and Barefoot Running

AUTHOR: Scott Douglas

SKU: 9781609612221

PUBLISHER: Rodale Incorporated

DATE PUBLISHED: 12/03/2013

PLACE PUBLISHED: United States

PAGES: 224

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 150 mm x 278 mm x 12 mm

WEIGHT: 280 gr

Add to cart

Recently viewed

See more
THE RASMUS Dead Letters CD [Shelf G Box 1]
Secondhand
R40.00
Enterprise Artificial Pop Up large Imitation sweetcorn
New
R45.00
JENFIT COUPLING COMPRESSION REDUCING TN 40X25MM
New
R194.00
2% OFF
1/2inch Drive Hex Bit Socket Set, 9 Piece M1212
New
R1,364.00 R1,390.00

Similar products

The Complete Guide to Publicity
Secondhand
R150.00
The Virgin Active Beginner`s Guide to Walking, Jogging & Running: Norrie Williamson (Paperback)
Secondhand
R45.00
Runners Guide to running
Secondhand
R20.00
Complete Kickboxing - the fighters ultimate guide
Secondhand
R200.00