Complete Push Up Training System
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| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
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Product details
Condition
New
Location
South Africa
Product code
4199
Bob Shop ID
615828150
Complete Push Up Training System
Description:
- INNOVATIVE TRAINING SYSTEM: Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
- EASY TO OPERATE: Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
- CORRECT POSTURE: Accurately stimulate the muscles of all parts, and get twice the result with half the effort. It can help the novice to carry out targeted training on the chest and back hand and correct posture.
- NON-SLIP HANDLES: non-slip grips is more comfortable and safer for exercise, non-slip round pads make the push up plate more stable.
- HIGH MATERIAL: Made of high hardness ABS material. Durable and High hardness ensures that it can help you accurately share part of the pressure according to your needs. It is recommended to stick to use it every day to exercise a good body.
- Package Include:
Push up board x 1
Handle x 2
Use Tips:
Keep two arms bent, toes on the ground, the head slightly raised, look at the ground, tighten the waist, straight spine, keep the head and the spine on the same line
Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, then push up your arms back to the starting position and breathe out
General beginners can do 2 sets of 15 to 20, the exercisers who have some basis can do 3 sets of 20, while the high levels of people can try 4 sets of 30 to 50 push-ups. Each trainer should control the appropriate amount of exercise according to your physical condition and stick to it for a long time.
