| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Packed with tips and suggestions for using CBT techniques to improve your everyday life this title helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results. It is suitable for people interested in implementing CBT techniques in their personal and professional lives as well as therapists.
TITLE: CONFIDENCE & SUCCESS WITH CBT
AUTHOR: JOSEPH,A
SKU: 9780857083500
PUBLISHER: John Wiley and Sons Ltd
DATE PUBLISHED: 23/08/2013
BINDING: Paperback / softback
DIMENSIONS: 144 mm x 215 mm x 14 mm
CONDITION: New