Conscious Birthing - Theresa Jamieson

Conscious Birthing - Theresa Jamieson

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Condition
New
Location
South Africa
Product code
9781863513913
Bob Shop ID
631669150

Drawing on her experience Theresa Jamieson has selected exercises and postures that are specific for pregnancy safe and gentle and take into account the pregnant body's needs. Illustrating the postures that work best for relaxation and flexibility while 'pranayama' or conscious breathing and meditation allow women to focus their minds.

TITLE: Conscious Birthing

AUTHOR: Theresa Jamieson

SKU: 9781863513913

PUBLISHER: Sally Milner Publishing Pty Ltd

DATE PUBLISHED: 01/06/2009

PLACE PUBLISHED: Australia

PAGES: 228

BINDING: Paperback / softback

LANGUAGE: English

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