COOKBOOK: Sarah Wilson - I QUIT SUGAR FOR LIFE

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The Book Barn1013

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Secondhand

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South Africa

Product code

BOOK-WILSON02

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687161296

COKBOOK: Sarah Wilson - I QUIT SUGAR FOR LIFE

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

banish cravings by eating good fats and protein
deal with lapses
maximize nutrition with vegetables
exercise less for better results
detox safely
make sustainable food choices
cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Type: Cookbook

Soft Cover, 232 Pages, colour photos throughout

Size: 250mm x 215mm x 15mm

ISBN 978-1-447-27334-9

Condition: Excellent, like new

NON-RETURNABLE: This item is second hand & sold as such with no warranty or guarantee

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