
Creatine Monohydrate
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Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
If you're working hard each day in the gym, hopefully you're following up with a great nutrition and supplement plan. Building muscle takes a lot of work, and to get the most out of the gym you've got to put your best effort into it.
By supplementing with Creatine Monohydrate you'll be replenishing your body's natural stores of
creatine - which we get naturally from certain foods like beef. Creatine helps fuel your muscles
during high intensity exercise. Creatine isn't a stimulant like caffeine, so you may not feel it immediately, Creatine works at the muscular level to support strength, power, explosive energy and endurance.
Creatine helps provide energy and combats fatigue so that you can complete each muscular contraction and rep you do effectively. it is the driving force behind your workout session.
Some of the main benefits creatine promotes are:
Improved muscular strength and output levels
Reduced sensation of muscular fatigue
Improved recovery rates so you can push harder in every workout
Increased muscular endurance capacity
Hydrated muscles for a larger and fuller appearance