CREATINE POWDER [150G] - Optimum Nutrition

Each serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with this product.

BEYOND THE BASICS:
¿ Made with CreaPure Creatine 
¿ Micronized to Stay Suspended in Solution Longer 
¿ Unflavored ¿ No Fillers or Additives 
¿ Wide Variety of Sizes Available 
¿ Supports STRENGTH & POWER

RECOMMENDED USAGE
¿ CREATINE LOADING: Take 1 rounded teaspoon of Micronized CREATINE POWDER with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine
¿ CREATINE MAINTENANCE: Take 1 rounded teaspoon of Micronized CREATINE POWDER with a meal or immediately after training with your post workout protein shake
¿ TIPS: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness

DISCLAIMER
Consult your health care professional prior to use. Use this product as a food supplement only. Keep out of reach of children, not intended for individuals under the age of 18. 

Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.