CrossFit Black High Strength Gym Rings

Gymnastic Rings, Straps & Buckles:

Ring training is an incredibly challenging and diverse method of bodyweight exercising or suspension training and considerably improves strength and endurance.

A revolution in bodyweight training, ring exercising outperforms bands, balls and weight machines and is gaining momentum worldwide as the word spreads on just how effective it is.

Some reasoned why gymnastic ring training is one of the best approachs in developing Elite Fitness?

·          Functional and Varied movements

·          Train Pull ups, Dips, Pushups, the Muscle-Up and many more great movements

·          History of unrivaled results for hundreds of years

·          Only small, portable equipment is required

·          Progressions are safe, effective and can be used by anyone

·          Develops the aesthetically pleasing physique of a gymnast