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New 1 was available
R189.00
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Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
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Product details

Condition
New
Location
South Africa
Customer ratings:
Product code
1660
Bob Shop ID
213496433


High Speed "Double-unders" Cable Jump Rope

This is a lightweight super fast jump rope that will let you crush your double-unders.
This lightweight cable rope is easily adjusted from either end.
Its handles provide a firm grip for hands of all sizes.
Easily stored in a bag this is the perfect jump rope for taking anywhere.

  • Black Coated Speed Cable
  • Durable, Light, Ultra Speed Cable
  • Changeable length with adjustable screw/collar
  • Great value for money

Some of the benefits of rope jumping:

  • low cost to buy rope
  • relatively simple and fun to learn
  • increases overall fitness and strength, while burning calories
  • strengthens bones – fighting osteoporosis
  • exercisers your brain, improving co-ordination and agility
  • it can be done just about anywhere

Jumping rope for 10 minutes at 120 RPM produces the same cardiovascular fitness as the following activities:

  • Cycling - 2 miles in 6 minutes
  • Handball - 20 minutes
  • Jogging - 30 minutes at a moderate pace
  • Running - 1 mile in 12 minutes
  • Swimming - 720 yards in 12 minutes
  • Tennis - 2 sets


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Customer ratings: 1 ratings

Good service and product.
25 Mar 2016