This item has closed 1 buyer bought 1 item
View other items offered by CapeMulti461

Similar products

Glowing Skipping Rope Fitness Exercise Student Racing Training(Blue)
New
R299.00
Training Gym Exercise Steel Ball Bearing Jump Skipping Rope
New
R958.00
Smart Jump Rope Machine
New
R599.00
Angry Fit Speed Skipping Rope
New
R79.00
CrossFit Enduromax Cable Jump Rope
Sold

CrossFit Enduromax Cable Jump Rope

New 1 was available
R285.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Buyer protection
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
2196
Bob Shop ID
124960531



 

Some of the benefits of rope jumping:

  • low cost to buy rope
  • relatively simple and fun to learn
  • increases overall fitness and strength, while burning calories
  • strengthens bones – fighting osteoporosis
  • exercisers your brain, improving co-ordination and agility
  • it can be done just about anywhere

Jumping rope for 10 minutes at 120 RPM produces the same cardiovascular fitness as the following activities:

  • Cycling - 2 miles in 6 minutes
  • Handball - 20 minutes
  • Jogging - 30 minutes at a moderate pace
  • Running - 1 mile in 12 minutes
  • Swimming - 720 yards in 12 minutes
  • Tennis - 2 sets


Recently viewed

Carrying Her Millionaire's Baby Sophie Pembroke
Secondhand
R35.00
Hollywood Film Roll silicone mould
New
R40.00
25% OFF
Motormax 1:24 1966 Volkswagen Beetle - Police
New
R412.95 R549.95