Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
![]() | Cutting-Edge Cycling |
TITLE : Cutting-Edge Cycling
FORMAT : eBOOK - PDF + ePUB + MOBI
READERS : Windows & Android - Mobile/iPhone ; Tablet ; iPad ; e-Reader ; Kindle ; Laptop ; PC
LANGUAGE : English
PAGES : 280
SUMMARY/REVIEW: Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.
From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies.
If you’re serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn’t be without.
** eBook provided in PDF, ePUB and MOBI Formats on CD with free software below. eBooks can be read on the move - travelling as a passenger or waiting for an appointment - on any device/readers as listed above. With the free Text-To-Speech software, the eBook can be listened to at leisure. ** |