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Helps readers to see what it takes to maximise cycling power speed and endurance. This title offers readers the knowledge to improve their performance by increasing muscular strength and optimising the efficiency of every movement. It features 74 effective cycling exercises with step-by-step descriptions and full-colour anatomical illustrations.
TITLE: Cycling Anatomy
AUTHOR: Shannon Sovndal
SKU: 9780736075879
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 04/05/2009
PLACE PUBLISHED: United States
PAGES: 200
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 178 mm x 254 mm