Daily Glimmers

Name: Daily Glimmers
SKU: 9781432312305
Price: 300.00 ZAR
Availability: InStock

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Condition

New

Location

South Africa

Product code

9781432312305

Bob Shop ID

654216568

About Daily Glimmers by Bridget McNulty

Did you just taste something delicious? That was a glimmer. Notice the way the light slanted in through the window? That was a glimmer.

Glimmers are easy to miss as they're so brief and fleeting, but they can help your mood shift, and lift. Finding them uncovering them on the commute, or while doing the same-old daily routine is an art and a skill. Looking for glimmers is a recognized mental health practice to enable you to deal with the darkest days.

In this book, 12 thematic chapters each hold 30 or 31 beautiful glimmers plus two aligned alternatives, amounting to one entry for every day of the year and more than 1,000 glimmers. Learn to notice micro-moments of joy such as putting on a pair of new socks, stroking a purring cat, popping a cork, walking up a hill and looking back at how far you've come, finishing a jar, watching a rainbow brighten, sinking your hands into earth, being told "no rush", reviving a dying fire, and hundreds more

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