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Anti-inflammatory Properties: Fennel tea contains antioxidants that have anti-inflammatory properties. This can help to reduce inflammation in the body and may be beneficial for conditions such as arthritis.
Respiratory Health: Fennel tea is often used as a natural remedy for respiratory issues such as coughs, bronchitis, and asthma. Its anti-inflammatory properties can help to reduce inflammation in the airways and improve breathing.
Menstrual Cramps: Fennel tea is believed to help reduce the severity of menstrual cramps by relaxing the muscles in the uterus.
Hydration: Fennel tea is a hydrating beverage that can help to keep you hydrated throughout the day. Staying hydrated is essential for overall health and can improve skin health, energy levels, and brain function.