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DEFEAT DEPRESSION

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R1.00

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R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
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Main centres:	1-3 business days
Regional areas:	3-4 business days
Remote areas:	3-5 business days

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North Coast Cellular500

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Product details

Condition

New

Location

South Africa

Customer ratings:

1 ratings

Bob Shop ID

498158282

DEFEAT DEPRESSION

WAYS TO COPE WITH DEPRESSION AND MELANCHOLIC TENDENCIES

Chapter 1: Journaling
Chapter 2: Wellness Checklist
Chapter 3: Keep Nutrition In Check
Chapter 4: Adequate Sleep
Chapter 5: Exercise Even Though It's Difficult
Chapter 6: Don't Drink
Chapter 7: Don't Blame Yourself
Chapter 8: See Someone

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