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DEFEAT DEPRESSION

New

R1.00

Closed 28 Jan 21 10:46

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Shipping

Standard courier shipping from R60

R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
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Free collection from Umhlanga Ridge, Durban

The seller allows collection for this item and will be in contact with the full collection address once the order is ready. Ready for collection by Monday, 10 June.

Ready to ship in

The seller has indicated that they will usually have this item ready to ship within 2 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:

Standard Delivery

Main centres:	1-3 business days
Regional areas:	3-4 business days
Remote areas:	3-5 business days

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Seller

North Coast Cellular469

100.00% Positive ratings

Product details

Condition

New

Location

South Africa

Customer ratings:

1 ratings

Bob Shop ID

498158282

DEFEAT DEPRESSION

WAYS TO COPE WITH DEPRESSION AND MELANCHOLIC TENDENCIES

Chapter 1: Journaling
Chapter 2: Wellness Checklist
Chapter 3: Keep Nutrition In Check
Chapter 4: Adequate Sleep
Chapter 5: Exercise Even Though It's Difficult
Chapter 6: Don't Drink
Chapter 7: Don't Blame Yourself
Chapter 8: See Someone

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