Delavier's Core Training Anatomy - Frederic Delavier

Delavier's Core Training Anatomy - Frederic Delavier

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Condition
New
Location
South Africa
Product code
9781450413992
Bob Shop ID
620272297

A guide to increasing core strength stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

TITLE: Delavier's Core Training Anatomy

AUTHOR: Frederic Delavier

SKU: 9781450413992

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 10/10/2011

PLACE PUBLISHED: United States

PAGES: 144

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 178 mm x 254 mm

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