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Features full-colour photographs and detailed anatomical illustrations of exercises for slimming shaping and toning the core bottom and legs. Whether looking to eliminate love handles tighten glutes or add definition to the legs this book presents the exercises programming and advice for the results you want.
TITLE: Delavier's Sculpting Anatomy for Women
AUTHOR: Frederic Delavier
SKU: 9781450434751
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 21/09/2012
PLACE PUBLISHED: United States
PAGES: 144
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 197 mm x 254 mm
