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With over 550 full colour photos and illustrations this title lets you go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations progressions and sequencing can affect muscle recruitment the underlying structures and ultimately the results.
TITLE: Delavier's Stretching Anatomy
AUTHOR: Frederic Delavier
SKU: 9781450413985
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 10/10/2011
PLACE PUBLISHED: United States
PAGES: 144
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 178 mm x 254 mm
